Yeast or microbes used to ferment various foods and drinks also can cause infections. Yeast infections generally occur in women and around the vaginal area. Yeast naturally appears in the vaginal area of ​​women but will become infected if the yeast production is very excessive. Symptoms are itching in the pubic area.

Although this isclassified as a low infection, of course, no one wants a situation like this.Besides very disturbing comfort, it will also interfere with your socializationprocess with friends.

What causes yeastinfections?

Lactobacillus bacteria like benefits of lactobacillus acidophilus in the vagina are good bacteria, their presence can balance the environment of microorganisms to prevent infection due to bacteria. However, the use of antibiotics that are not appropriate both in terms of type and method of use, can cause the death of this balancing bacteria, so that bad microorganisms can multiply uncontrollably. This is what causes yeast infections.

One of the methods used to treat yeast infections is the health benefits of apple cider vinegar for yeast infections. This kind of treatment is a traditional or herbal method so that the tendency to be safe has no negative side effects. Indiscriminate use of antibiotics such as the benefits of coriander leaves will make some microorganisms resistant, so herbal methods can be a very good alternative.

Apple cider vinegarhas long been known as a magic potion. It is believed to be able to treatvarious health problems, ranging from skin problems, weight, diabetes andincluding yeast infections. Yeast infections also cause unpleasant odors in theaffected area.

According to Dr. Michael Kassardjian who is a certified dermatologist at the Dermatology Coast in Torrance, California “Apple cider vinegar, in general, does have anti-bacterial, fungi, and anti-viral properties.” So it is very suitable to overcome skin problems caused by yeast. But its use must also be careful of the skin because it can irritate if applied topically without diluting it first. But this also depends on which area of ​​the skin you are applying and how sensitive your skin is.

How do you use thehealth benefits of apple cider vinegar for yeast infections? Here are some easysteps for you to apply at home.

1. Prepare applecider vinegar, you can buy it at the nearest herbal shops.

2. Then dilute theapple cider vinegar. The trick is to add clean water. The ratio used is 1 forapple cider vinegar and 4 for clean water. But if your skin is sensitive, thenyou can add part of the water up to the number 10.

3. Prepare a thintowel.

4. Clean the areato be given apple cider vinegar.

5. Dip a towel inthe apple cider vinegar mixed with water.

6. Wash the toweldipped in apple cider vinegar slowly into the area of ​​the skin affected byyeast infection. Do not rub-rub because it can irritate. Just press it slowly.

7. Allow a fewmoments, then rinse with clean running water.

The use of the health benefits of apple cider vinegar for yeast infections will accelerate the process of reducing yeast that is the cause of infection and restore the balance of microorganisms on the skin. While the right time for this therapy is the night before going to sleep because you are no longer active. With so many activities, of course, it will cause high humidity in the genital area so that it will even increase the production of yeast.