Before we know the benefits of Moringa Leaves for uric acid or gout, would be better if we know what is uric acid or gout itself? Uric acid is a compound that exists because of the results of purine metabolism in the body.

While purines are compounds contained in several types of foods both vegetable and animal. Several types of foods are animal-based and have high content of purines such as liver, liver, spleen, tripe), livestock (beef, horse meat and mutton), processed (corned beef, sardines, beef jerky, etc.), poultry duck meat, turkey and also goose), seafood (crab, shrimp, sardines, clams, etc.).

While some types of high-vegetable-based foods will be purines such as, vegetables (beans, papaya leaves, kale, asparagus, papaya leaves, ear mushrooms, etc.), beans (peanuts, soybeans, green beans, etc.), processed tauco, soy milk, soybean cake, etc), fruits (Pineapple, Durian etc).

In addition to list of food above with the lack of drinking, can also cause and increase the chance of the ocurance of uric acid or gout, because by drinking lots of water will help to dissolve and avoid that uric acid does not settle the kidneys and joints.

Water is one of the best and simplest home remedies for gout. Water burns clean, it’s passed out of your urine, sweat, breathing, perspiring while working and it doesn’t stress the vital organs like the liver and kidneys and so on. Since water can serve as a joint lubricant, one who is at risk for gout should be sure to drink plenty of fluids. Drinking a half-gallon of water a day may keep gout attacks away.

The Origins of Moringa Leaves

Moringa leaf is very effective to cure uric acid disease naturally, because in the Moringa leaf contains active compounds that is flovonoids and alkoloid that can prevent the formation of uric acid, in addition Moringa leaf can also be used as anti inflammation and pain reliever.

The type of alkoloid that can inhibit the formation of uric acid is kholkicin, besides that the compound can also eliminate the inflammatory reaction, if the reaction can be inhibited it can avoid the red swollen on the joints.

Benefits of moringa for gout:

1. Treat Rheumatism

Moringa leaves can reduce pain in the joints and can also reduce uric acid in the joints. In addition to treating various diseases it turns out Moringa leaf is also very good to be consumed every day. By consuming Moringa leaves, it helps out our body to boost its immunity level. There is also another alternatives of another ingredients that probably has similar effects and can give additional benefits for our health such as the Health benefits of Ginger root Tea, and the Health Benefits of Lime for Uric Acid

2. Prevent cancer

More than containing high antioxidants turns Moringa leaf also contains a lot of potassium. Moringa leaves are very useful to stop and reduce the chance of cancer.

3. As a cure to diabetes or diabetics

Moringa leaf is also useful as a reduction in blood sugar levels, in addition to Moringa leaf also useful as insulin to overcome diabetes.

4. Excellent to Nourish the Skin

Moringa leaves have vitamin C content so Moringa leaves have the benefits of vitamin C and also contain high antioxidant so Moringa leaf is very effective to be used as skin care alternatives solution. Moringa leaves can also be used as a mask, so the skin becomes more smooth and beautiful.

There is also another alternatives of another ingredients that probably has similar effects and can give additional benefits for our Health such as the Health benefits of Garlic for Skin, and the Health benefits of Lavender for Skin.

5. Good to improve Healthy eyes

Carrots are as a healthy eye, because the carrots also has a high content of vitamin A, but not only carrots, Moringa leaves also contain vitamin A that can be used to nourish the eyes.

6. Prevent osteoporosis

Moringa also has a lot of calcium content that will make the cast becomes stronger and also can prevent bone become porous. The calcium present in Moringa leaves is very high.

7. Cure and reduce Stiffness

In Moringa leaves have a content called pterugospermy useful as body warmer, which will make your body become more relaxed.

8. Maintain a healthy brain

Yes, that’s the benefits of moringa for gout. The content of Potassium on the leaves of Moringa can also maintain health in the brain. Because Potassium is one substance that can choose the brain and nerve.

9. Help treat acne

Prepare Moringa leaf that has been cleansed in water, then thirst and apply on facial acne, let stand for 20 minutes for the mask to dry after it, then rinse with water until clean, do routinely before sleeping at night. There is also another alternatives of another ingredients that probably has similar effects and can give additional benefits for our Health such as the Health benefits of Honey for Skin, and the Health benefits of Soursop for Cancer.

10. Treat jaundice

As yellow pain medicine we can use and morph for natural medicine by making potion to cure jaundice, that is 1 bunch of Moringa leaf smoothed until thirst then put on coconut oil then add honey, then stir all of it until mixed. Lastly filtered the compounds with water, and drink regularly 2 times a day.

The Recommendation Intake

The recommended approximate amount is 8–12 eight fluid ounce glasses daily, (a glass/cup consisting of 8 oz. or 250 ml) or about eight glasses. If you’re not sure how much eight fluid ounces is exactly, observe how much by pouring water into a measuring cup.

Water will help dilute uric acid, but the real benefit is in its ability to help excrete the acid. Water makes it easier for the kidneys to excrete uric acid and makes it less likely that it will form crystals, thus hopefully preventing the next gout attack. When there’s less water in the body, the density of serum (blood) uric acid rises. Dehydration can also lead to kidney infections, stones and even failure and has been identified as a possible trigger for acute gout attacks. All this can create that excess uric acid that causes gout in the first place

That’s all the benefits of moringa for gout, hope it will be useful to the one that needed the info.