Tej patta is known as a cooking spice that makes the smell of cuisine to be fragrant. However, tej patta is not only used as a cooking spice. It can be used to treat various health problems. One is to lose weight. Many people complain about their unsuccessful diet fitness. Health Benefits of Tej Patta leaves for Weight Loss is used instead of salt in food. Because salt can hold water and fat, causing the body to become fat.

The chemical content of tej patta according to research that has been done:

• Energy
• Carbohydrate
• Total fat
• Protein
• Cholesterol
• Folate
• Niacin
• Riboflavin
• Vitamin A
• Vitamin C
• Sodium
• Potassium
• Calcium
• Magnesium

In addition to losing weight, there are so many benefits for health:

1. Whiten teeth

If you want to have white teeth naturally, use tej patta to brush your teeth. The trick is to dry tej patta, then pound it until smooth. Add water until it resembles a paste. Use to brush your teeth 2 times a day.

2. Lowers cholesterol

The content that is in tej patta can lower high cholesterol levels in the blood. You just need to boil tej patta and drink the water regularly.

3. Treat diabetes

Drink boiled water tej patta 3 times a day before eating, then your blood sugar will go down. But keep consulting with your doctor to monitor your health condition. Try this, treat diabetes with Health Benefits of Ceragem Therapy

4. Lowering high blood pressure

Health Benefits of Tej Patta leaves for Weight Loss is also known as an herbal plant to lower high blood pressure. This is due to the flavonoid content contained in tej patta

5. Insect repellent

If your house has a lot of insects, use tej patta to get rid of it. Insects are very afraid of lauric acid in tej patta

6. Improve heart health

We must keep the heart healthy by using tej patta. The content of salicylate and phytonutrients in tej patta can help your heart be healthier in Health Benefits of Jamun Leaves.

7. Contains high antioxidants

Antioxidants are indispensable for the body to counteract free radicals that can cause various diseases

8. Relieves acute ulcers

According to dedaunan.com, acute ulcer disease can be cured with herbs such as tej patta. Take natural medicine to overcome it. Boil 15-20 pieces of tej patta and drink the water

9. Overcoming hair loss

You can use tej patta potion to overcome hair loss. The trick is very easy by rinsing hair with boiled water tej patta. Use this herb regularly to reduce hair loss in Health Benefits of Coconut Oil for Skin and Hair.

10. Itchy drugs

Apply a refined tej patta to the itchy skin. Instantly itch will disappear.

How to use Tej Patta

To lose weight, consumption tej patta regularly. Add tej patta to meat that contains lots of fat, so cholesterol and fat content decrease. You should also drink a tej patta stew to neutralize dangerous diseases in the body.

Caution of Tej Patta

Do not consume Health Benefits of Tej Patta for Weight Loss as a whole. Because of tej patta difficult to digest by the body. consumption in the form of boiled water or a mixture of cooking spices.