Ingredients Needed

• Soya beans seeds
• Unripe plantain
• Crayfish
• Peanut

How To Make Soya Beans Pap – Procedures:

1) Using a completely dried pot or frying pan, stir fry the soya beans till they start turning slightly brown (make sure you pick away dirts, stones and bad bean seeds from the bulk before frying). Spread on a tray to cool.

2) Fry your peanuts or buy ready made one from the market.

3) Cut the peeled unripe plaintain into very thin flakes and bake with your oven till crispy but not burnt. Or buy already fried unripe plantain (kpekere).

4) Tie each ingredient seperatly.

5) If you have a heavy duty blender or miller, loosen the grinder and pass the soya beans through once to seperate the skin from the beans. Then carefully blow away the skin.

6) Then grind every thing together including the crayfish. Grind till smooth.

7) Spread out on a tray to cool before storing in containers.

Add to already prepared pap or anyother cereal when feeding your baby.