We all love a good hot cup of tea to warm us up from inside on a cold winter day. However, there are special types of tea that can even help you get slimmer!

That’s is why we are presenting to your attention the best green tea for weight loss in Nigeria!

All of these 5 Greatest Teas for Weight Loss are extremely effective and they act by inhibiting your hunger hormones while boosting your calorie burning, which means that you will really get rid of that extra fat real fast!

We will tell you about the best herbs to add to your recipes of green tea weight loss as well as about the most effective ways of how to make green tea at home for weight loss.

1. Green Tea Diet: How Does Green Tea Help To Lose Weight?

Green tea is amazingly rich in catechin polyphenols that is known to help your body to increase the fat oxidation rate and burn the fat, thus boosting your metabolic processing. Besides, EGCG rockets the 24 hour energy used by your body and destroys the fat!

2. Herbal Tea For Weight Loss: 11 Fantastic Health Benefits

1. Prevents Cancer;
2. Diuretic and astringent effect;
3. Decreases the risk of cardio-vascular diseases;
4. Decreases the level of LDL or Bad Cholesterol;
5. Powerful Anti-oxidant;
6. Boosts metabolism;
7. Helps to get rid of toxins;
8. Fights cavities and gum diseases;
9. Boosts your stamina;
10. Improves brain functioning;
11. Regulates sleep and fights depressions.

3. How To Prepare Best Green Tea For Weight Loss: 3 Great Herbs To Go For

How to lose weight in Nigeria quickly? Give these natural means a try:

• Cinnamon;
• Turmeric;
• Ginger and Garlic;
• Cumin are the top ingredients that the best herbal supplements use.

You can mix quality green tea with any of these herbs and their combinations to get the best tea for weight loss for the best results!

4. Best Green Tea Brand In Nigeria: Top-5

4.1. Rooibos Tea

Best green tea brand for weight loss: Celestial Seasonings by Harney & Sons.

Specific feature: Regulates fat-storage hormones.

4.2. White Tea

The best one: The Republic of Tea, Celestial Seasonings Sleepytime by Twinings.

Specific feature: Prevents new fat cells from forming

4.3. Mint Tea (Nearly The Best Green Tea In Nigeria)

The best one: Teavana by Tazo.

Specific feature: Wards off the munchies.

4.4. Oolong Tea

The best one: Stash by Bigelow.

Specific feature: Boosts metabolism.

4.5. Green Tea

The best one: Yogi by Lipton.

Specific feature: Unlocks your fat cells.

5. Which Green Tea Is Best For Weight Loss: 4 Proven Recipes

5.1. Natural Green Tea

Ingredients:

• 1 bag of Green tea;
• 1 glass of boiling water;
• 5 slice of lemon.

5.2. Cold Green Tea

Ingredients:

• 1 bag of Green tea;
• 1 glass of water;
• Sweetener (no calories) – 0.5 spoon

5.3. Lemon Grass And Ginger Cold Tea

What to take:

• 1 freshly-picked stalk of Lemon grass;
• 1 or 2 slices of Ginger;
• 1 bag of Green tea;
• 1 glass of water;
• 1 spoon of honey or sugar.

5.4. Iced Lavender Green Tea

This is a powerful energizer. The lavender can be purchased from any store with organic food