One of the benefit consuming bitter kola plus honey including to help improving the health of the lung system. It can improve the respiratory and help to optimize the breath. This is the same benefits of eucalyptus for lungs that can help to improve the lung too.

2. Anti-Oxidant

Bitter kola also known as an anti-oxidant agent. Therefore, it will help to bring benefit avoid the free radical impact from the environmental pollutant. Furthermore, it will help to act as an anti-aging too. Therefore, it will help to avoid wrinkles and finelines, plus it can help to bring a younger look and appearance too.

3. Anti-Inflammation

Another benefit of the ingredients also to work as an anti-inflammation. Therefore, it can help to soothe any inflame area and also can help to soothe the pain of the inflammation. This is the same health benefits of aloe vera for eyes that can help to act as an anti-inflammation too.

4. Sore Throat

One of the benefit is to deal with the sore throat. The anti-inflammation capability will work best to soothe the sore throat inflammation. Furthermore, it can fasten the relief.

5. Prevent Glaucoma

The health benefits of bitter kola and honey is to act prevent glaucoma. Not many people might know on this benefit. But the vitamins can help to bring a healthy vision and avoid the possibility of glaucoma diseases. This is the same health benefits of blue tea that can help to prevent glaucoma too.

6. Healthy Skin

The vitamin E inside the ingredients can benefit to keep healthy skin. Furthermore, it can help to avoid skin inflammation and avoid the possibility of experience acne or eczema. It also bring a healthy smooth silky skin too.

7. Increase Immunity

The vitamin C will work to increase the body immune system. Therefore, it can be a natural treatment to avoid diseases including die to bacterial or virus infection. This is the same health benefits goldenseal echinacea that can help to increase body immunity too.

8. Weight Loss

Another advantage of frequent consume of bitter kola and honey including to manage the weight reduction in faster way. It can help to supporting weight loss and help to avoid fat formation too. Therefore, it can be a good option for daily dietary menu.

9. Body Metabolism

As the ingredients good for weight loss, it also can help to optimize the body metabolism system. Furthermore, it will increase the forming of energy from the absorbed food. Therefore, it is a good way to increase body metabolic rate too. This is the same health benefits of aronia berry juice that can help to increase body metabolism too.

10. Avoid Arthritis

The advantage including to deal with possibility of getting arthritis. It will help to reduce the joint inflammation and also can reduce the swollen area. Furthermore, it can help to reduce the pain and fasten the cure.

11. Cold Remedy

The advantage of consume the ingredients also to deal with any cold and fever symptoms. Therefore, it will help to reduce the sickness and bring back health fasten. Furthermore, it can avoid fever and stabilize body temperature.

12. Anti-Cancer

Another benefit of bitter kola and honey including as an anti-cancer treatment. It can help to stimulate good cell regeneration and determinate the cancer cell development. However, this is subject for further research to bring more evidence that supports this benefit.

Cautions And Recommendation

The ingredients are rich with benefits, however, it also has several side effects too. Therefore, it is suggested to see below recommendation before consume them:

People with allergically conditions shall avoid consume this extract if experience allergically symptoms such as itchiness, redness skin, swollen face, nausea and also dizziness. Therefore, it is better to try in small amount first to make sure no effects happen.

Pregnant woman shall consult with care giver first before decide to consume this extract during pregnancy to avoid the possibility of getting miscarriage.

People under medical treatment shall consult with the doctor to avoid any interfere between the ingredients and the taken medical prescription. Since several natural treatments will bring the chemical medicine become repellent.

Those all the health benefits of bitter kola and honey if used in several conditions. However, it also can result some side effects too. Therefore, carefully using the extract and always make sure to have no allergic before consume something. At the end, the positive effects of this natural treatments may be not direct. Therefore, this treatment is better result when consume frequently.