From many years ago, it has been found that there is several benefits of fennel seeds for breast enlargement. Therefore, cosmetic industry try to use this ingredient as a natural formula that will help with this matter. It make the production of this seeds is quite high to fill the demand for the industrial. Furthermore, the fennel seeds also know have other advantages when use frequently as a daily herbal solutions.

Fennel plant can be categorized as perennial plant. This plant has a yellow flowers. Furthermore, this is categorized as a herb with pleasant smelling. Therefore, it is quite easy to find the plant among other plants through the smell. For many years, the plant which originally comes around English, has been tried to cultivate in other countries. But, it is not really easy to successfully cultivate this plant. Therefore, the seeds production always depends from the original places where this plant is well growth.

Nutrient Content of Fennel Seeds

In each 100-gram portion of fennel seeds contain numerous nutrient. Usually it can provides 345 kilocalories, protein, dietary fiber, B vitamins and several dietary minerals, including calcium, iron, magnesium and manganese. Fennel seeds contains 52% carbohydrates, 15% fat, 40% dietary fiber, 16% protein and 9% water. For more detail on the benefits of fennel seeds for breast enlargement, see below lists:

1. Improve Breast Tissue

Consume fennel seeds can be a good natural way to improve the breast tissue. The nutrient inside this herbal seeds will lead to a better and strong breast tissue system. Therefore, it can stimulate the tissue to grow well and result a bigger breast size. This is the same benefits of shallot for breast enlargement that can help to improve the breast tissue too.

2. Adding Fat

The seeds can also work to stimulate the body metabolism and add more fat into the breast tissue and muscle. Therefore, it will add more mass around the breast and add volume to the breast tissue. This will help to enlarge the breast size and dimension.

3. Optimize Breast Muscle

Consume the seeds also benefit to optimize the breast muscle. It will lead to add more mass to the muscle and will develop a bigger breast muscle. Therefore, it will be a natural way to enlarge the breast size. This is the same benefits of cabbage for breast health that will help to optimize the breast muscle too.

4. Increase Breastmilk

Other advantage of this herbal seeds including to help increasing the breast-milk contain. Therefore, it is also good for pregnant woman or breastfeeding mother to consume the extract daily. It will help to add more nutrient to the lactation tissue and will help to add more production of the breast-milk.

5. Improve Estrogen

The benefits of fennel seeds for breast enlargement including to improve the hormonal level in the woman body. Mainly it will works to improve the estrogen level. This is the hormon that influence the formation of the breast size. This is the same health benefits of drinking red bush tea that will help to improve the estrogen level in a woman too.

6. Stimulate Lactation

Consume fennel seeds extract can help to stimulate the lactation produce in the breast. When the lactation become rapid, the volume of the breast will increase too. Therefore, it is another way to help with breast enlargement and to increase the size of the breast dimension.

7. Maintain Breast Shape

This seeds also good to maintain the breast shape. Most of the breast shape and dimension can be change along the adding age. But this seeds can stimulate the breast muscle to keep healthy and support a better breast shape appearance. This is the same health benefits of rice flour for breast that can help to maintain the breast shape too.

8. Avoid Breast-Cancer

Other benefit including to avoid the breast cancer possibility. However, this benefit needs further research and more evidence.

9. Stimulate Breast Growth

Consume the seeds can help to stimulate the breast growth. Therefore, it is good for teenager in their developing age to get better breast size and breast tissue mass. This is the same health benefits of katuk plant that will help to stimulate the breast grow too.

10. Tighten Breast Skin

The seeds also benefit to tight up the skin area around the breast. This can benefit to maintain a better breast shape and dimension.

How To Use Fennel Seeds for Breast Enlargement

To use this herbal seeds for daily consume and treatment is not really difficult. The main thing needs to consider is to get the seeds first. Today, it can find in many medical store or conventional drug store too. Therefore, it is able to find in many countries. To prepare the extract of this seeds, easily do the following steps:

1. Prepare some dried fennel seeds that can be found in a store.
2. Put some fennel seeds in a cup.
3. Boil some water in a pan.
4. After the water is boil, turn off the heat and pour the water into the cup which contain the seeds.
5. Stir the water and strain the seeds.
6. Add some honey or lemon to add more flavour.
7. The extract seeds are ready to consume.

Cautions And Recommendations

Even this seeds are rich with nutrients that works to enhance the breast, it also has several side effects. Even the effects not really harmful, it is better to see below recommendation before decide to consume the seeds on a daily basis.

• Avoid consume the extract seeds if experience allergically symptoms such as itchiness, redness skin and any other similar symptoms.
• When feeling nausea and dizziness after consuming the seeds, it is suggested to stop consuming it.
• People using any medical treatment shall avoid consume this seeds at the same time to avoid any effect of interference between the extract seeds and the medical prescription.

Those all the benefits of fennel seeds for breast enlargement. This traditional recipes and useful information is still proven until today. Therefore, for those who intend to have a bigger breast might try this option. For better result, combining the consumption of fennel seeds and exercise will be more optimize. Hence, the best is to have this extract seeds daily and exercise regularly.