In marriage, we will find several issues that will continue to exist until today both to the male and female. The biggest issue called infertility, that prevent the female of becoming a mother. While the fact says that it can affects both to the male and female.

The causes of infertility are diverse and it means every married couple may has different cases. However, some causes can be helped in a medical treatment and also by taking herbal plants including Bitter Kola which has been known to help female fertility.

Bitter Kola for Female Fertility

Bitter Kola or Garnicia Kola is a plant that originated in Afrika and being used by the people in their daily aspects of life. The reason why they use it because it can cure some diseases and so it became a traditional medicine. It is not only just rumor but has been done a practice by African medicine man for centuries.

The most important thing is, it based on the practice in the medical world, which is has the result of the benefits in Bitter Kola.

The result has been proven that this plant has many health benefits or you can read health benefits bitter kola. It seeds, bark, fruits and nuts are useful for the health. One of the benefits is including the Health Benefits of Bitter Kola for Female Fertility. Therefore, there is no doubt the content of vitamins and minerals in this Bitter Kola. It contains nutrients with the details:

• Vitamins A
• Vitamin C
• Vitamin E
• Vitamin B1
• Vitamin B2
• Vitamin B3
• Fiber
• Calcium
• Potassium
• Iron

With all of those high vitamins and minerals, one of the health benefits of bitter kola is for sexual health. This sexual health is related to fertility and infertility both male and female. Then here are the details how Health Benefits of Bitter Kola for Female Fertility can work.

How can Bitter Kola has its benefit for female fertility?

One of the leading that may cause female infertility is an irregular menstrual cycle. However, having an abnormal period of menstrual doesn’t always mean infertility. This Bitter Kola with regular intake can help launch of the menstrual cycle in female. This means, it may help the female fertility to be pregnant.

In Nigeria, it has been proven that this plant against various causes of infertility. One thing to be aware of is, the treatment is necessary to be consulted to a medical professional or with under supervision doctor. And when the treatment success, you can continue to consume it for another benefits of Bitter Kola for pregnancy, or you can read health benefits of bitter cola in pregnancy. This common use Kola known as orogbo in pregnancy.

Recommendation intake

The Health Benefit of Bitter Kola for Female Fertility can you get while you consume it with this recommendation intake:

1. Mix 4 sliced pieces of Bitter Kola and grinded ginger then put it in a container
2. Leave it in container with water and wait for the fermentation processes
3. Take one short twice daily

The other way you can take is:

1. Mix 3 pieces of Bitter Kola with 50cl measurement of lime juice
2. Wait for 24 hours for the fermentation
3. Take it twice daily for two weeks in 4 tablespoons

Indeed, you may never thought this herbal form Africa can be so beneficial for your health. Thought it maybe hard to find in your city, you can fly somewhere to get bitter kola and test its health benefits.